Monday 26 February 2018

Vegan Breakfast - Banana Boat - Pineapple Oats W Blueberry Mix




A simple super yummy breakfast made of overnights oats which were soaked in freshly blended pineapply juice (incuding pulp) x1 large banana and a sprinkling of cranberry, blueberry and nut mix.


The bananas was super swee. As Costa Rican fruits are so sweet I find that I don`t need to add any sweetner of any kind to my breakfasts or desserts, I let the sweetness of the fruits act as the sugar.

The pineapple that I used to soak the oats in was more than sweet enough and the banana and dried fruit added extra sweetness.


A healthy nourishing and satisfying breakfast that kept me going till late afternoon.


More food porn pics and some nutritional information.







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