Tuesday 6 February 2018

Vegan Receipe - 'Tomango' - Salad W Chickpeas & Spicy Tomato & Mango Sauce



A delicious filling salad with a fiery tomato, mango and habernero pepper sauce.


The salad is made up of lettuce, chopped tomatoes, chopped onions, chickpeas, scoops of avocado, sauteed red cabbage and carrot topped with the fiery sauce.

A satisfying lunch or dinner that has a serious kick to it!


Look at all those gorgeous colours, you`re almost eating the rainbow!

Crispy lettuce, juicy tomatoes, creamy avocado, nutty chickpeas and savoury sauteed red cabbage and carrot, an amazing combination of flavours and textures. 


This  tasty salad is mostly raw, the carrots and cabbage are sauteed which gives a nice balance to the textures.


The spicy tomato and mango sauce really pulls all the flavours together.


To make the salad dressing you will need:

○Tomatoes x4 medium
○Mango x1 large
○Habernero pepper x1


For the salad you will need:

○Chopped Lettuce
○Diced Tomatoes
○Diced Onions
○Chickpeas
○Grated Red Cabbage
○Grated  Carrots




More food porn shots...



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