The above picture is a banana breakfast dinner.
Let me explain the breakfast dinner thing, I was having a raw week for WC 12th February and fancied something sweet and not savoury for dinner and so the above happened!
Bananas for dinner are possible because of the high level of saiety that they provide.
so we most of us know how versatile bananas are and I personally love their versatility.
Below are some of the ways bananas can be used for delicious breakfast or in this case dinner options!
- You can blend them with lots if water to make a creamy smoothie
- Freeze then blend them to make `ice cream` affectionately referred to by vegans as nice cream
- Blend with just a little water to make a 'vegan yoghurt´as shown on this page
In the picture above I've added granola and some peanut and raisin mix to make my dinner. So I basically had a 'yoghurt' for dinner and suprisingly it was very filling and satisfying without the heavy feeling!
The `yoghurt`is made up of x4 very large ripe bananas and generous helping of granola, raisins and peanuts.
A look at some nutritional benefits of the ingredients used.
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