I am high raw and eat approx 85%-90%raw the majority of the time.
Sometimes this can drop down to 50/50 but even at 50/50 I still reap the many health benefits I didn't have when I was eating 100% cooked vegan meals.
This chayote salad features some processed food in the form of black refried beans.
The salad is made up of:
○Chayote
○Lettuce
○Papaya Seeds
○Black Refried Beans
Initially I only filled the pepper with the refried beans but the refried beans tasted so good so I added more to the salad!
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