Above is the breakfast I had one morning when I was really hungry!
The above meal is made up of a salad of tomatoes, cucumber, grated carrots and rough chunks of mango and then topped with fried ripe plantains.
I ate most of the salad before I took the picture😒
All in all a nutrious meal which would have been better if I had baked the plantains.
Below is a quick reminder of the nutritional benefits of each food item.
No comments:
Post a Comment